Performance Biomechanics

per•for•mance

The way in which someone or something functions.

bi•o•me•chan•ics

The study of the mechanics of a living body, especially of the forces exerted by muscles and gravity on the skeletal structure.

Maximizing human performance through strategic exercise, nutrition, and lifestyle planning.

Jacob Simonds

Jacob Simonds

Education:

  • B.A. Elmhurst College, Chicago (1995-1999)
  • Major of Study: Health and Fitness Management
  • Minor of Study: Business Administration
  • Muscle Activation Techniques Internship (2007-2008)
Muscle Activation Techniques

Certifications:

  • Muscle Activation Techniques, Certified Specialist
  • Advanced Foot Function (MAT)
  • Mastery Level Classes (MAT) upper extremity, Trunk and Spine, Lower body
  • National Academy of Sports Medicine
    (Performance Enhancement Specialist)
  • CPR/AED Certified

Coaching:

  • Nederland High School Football Coach (1999-2000)
  • Nederland Middle School Football Coach (1999-2000)
  • Niwot High School Baseball (2003-2005)
  • Colorado State Champions, ABL (2004-2005)